OHML - Home

Great Informational Video

"What is the single best thing we can do for
our health" in a completely new way.

Ironmaori Triathlon Event
Link to the Iron Maori website

Youtube videos
See informative videos on Youtube

Heart Stats
One Heart Many Lives

Ask Doctor Lance
Have a medical question?.

Education
Learn how your heart works

People
Stories, inspiration, motivation

My Tane
Wahine sharing their stories about their Tane

Nutrition
Healthy eating advice

About Dr Lance O'Sullivan

Dr Lance O'Sullivan is passionate about contributing to Maori health gains, in his role as a General Practitioner. He is a strong supporter of the One Heart Many Lives Kaupapa and is excited about being involved. Lance regularly competes in triathlons around NZ and has completed two NZ Ironman race events. He is more than happy to answer your questions and advise you about the healthier options available for you.

What are Boot Camps?

The term "Boot Camp" generally refers to the hard ..yards, yes sir, no sir, drop and give me ten etc... ..But the One Heart Many Lives Boot Camps are a ..little different. They are weekend workshop events ..held in local regions around NZ and are intended ..for tane to share - learn & inspire or be inspired. ..Tane feel empowered when coming away from ..these events with the motivation and confidence to ..make small changes and take positive action"

About Kevin Nicholson

Over the years as an athlete and coach Kevin Nicholson has learn't that competition is not always about winning, but rather the pursuit of excellence within each of us. “Be the Warrior within,” means to be the best you can by showing courage, strength, and determination. These are key characteristics for not only a Warrior, but for anybody looking to achieve their personal goals in sport and life in general. Kia Kaha o nga tane.

My Tane

A collection of stories from wahine around New Zealand who have supported a tane through a heart or health condition.

The Journey begins within you!

C25K, is a fantastic program that's been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks.

What is your life expectancy?

Check out your life expectancy with this online calculator. Keep it real & be honest when answering the questions
Its fun, interactive and informative. Give it a go.

How the body works

.Watch animated video's and learn how different parts of the
.body operate and function. Kids can play games, find some .yummy healthy recipes and lots more.